❮Ebook❯ ➥ Tolstoy Therapy ➦ Author Lucy Horner – Agedanna.info

Tolstoy Therapy When You Re Struggling With Fears, Worries, Challenging Situations Or Difficult Moods, You May Well Turn To Therapy, Self Help, Alternative Therapies Or Medication However, The Solution May Already Be In Your Home, Stacked Neatly On Your Bookshelves There Is A Book Out There To Help Everyone Get Through Difficult Feelings And Situations In Life You Just Need A Little Help Finding It Tolstoy Therapy A Fiction Prescription is an engaging nonfiction book detailing the power of fiction reading Author Lucy Horner illustrates the healing potential of literature with a smart and insightful compilation of scientific studies, quotes from readers, and personal reflections, which highlight the theme literature can teach us how to live our lives the best we can, guiding us in the same way as if a computer simulation would teach us to fly a plane There are also reading suggestions for the different challenges the individual reader may be facing, making Tolstoy Therapy A Fiction Prescription, a meaningful tool to help facilitate a happier and healthier emotional life I highly recommend this book to anyone who is interested in learning the art of fiction reading to not only better themselves, but others as well. Lezen is essentieel voor mij om geestelijk gezond te blijven. Two good things about the book 1 Lucy Horner loves literature reading in general and you can feel and experience that in every sentence of the Tolstoy Therapy I love it when the author is passionate about the things they talk and write about ExampleFiction can guide us and reassure us through even the most difficult transitions in life, as, after all, what else is fiction other than a compilation of other people s experience and lessons learned 2 I ve found so many recommendations, so many books I want to tackle and read and discuss now Quite intrigued to have a Fiction Prescription list on hand with some really interesting sounding titles Rant Two negative things I have to mention 1 I question the author s ability to understand and define what a mental illness really means for a person s emotional and physical stability And I know that Lucy Horner battled PTSD She talks about control of emotions f.eRealize that with practice you can choose to control your emotions, without giving in to emotional repressionand about giving life a meaningLife needs meaningwhich is quite hard and impossible for people who really are mentally challenged with a psychosis, neurosis, any kind of emotional instability But She mentions at the beginning that bibliotherapy isn t a substitute for talking to a physician and or a psychiatrist or therapist Still I expect statements like that in a self help book for people who want to loose 20kg of weight, not in an analysis of bibliotherapy 2 The writing style reminds me of first or second year student papers Not a bad thing, it s easy to read and understand, it s a quick, maybe even helpful read for someone who searches for books to help them with their emotional trouble It s just too superficial, too anecdotal for my liking And I m not a big fan of notions liketo write about something in a purposeful wayRant

About the Author: Lucy Horner

Is a well-known author, some of his books are a fascination for readers like in the Tolstoy Therapy book, this is one of the most wanted Lucy Horner author readers around the world.

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